<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://www.pamelahenry.com/wp-content/themes/getnoticed/inc/feeds/style.xsl" type="text/xsl" media="screen"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pamela HenryIs Self Help Keeping You Stuck In Limited Beliefs?</title>
	<atom:link href="https://www.pamelahenry.com/self-help/feed" rel="self" type="application/rss+xml" />
	<link>https://www.pamelahenry.com/self-help</link>
	<description>Be Who You Are. Live Your Dreams. No Matter What.</description>
	<lastBuildDate>Sat, 17 May 2025 00:58:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">214968495</site>		<item>
		<title>Is Self-Help Keeping You Stuck In Limited Beliefs? Six Truths To Help You Move Forward</title>
		<link>https://www.pamelahenry.com/self-help?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-help</link>
		<comments>https://www.pamelahenry.com/self-help#comments</comments>
		<pubDate>Wed, 18 May 2016 11:44:31 +0000</pubDate>
		<dc:creator>Pamela Henry</dc:creator>
				<category><![CDATA[Pamela Henry]]></category>
		<guid isPermaLink="false">http://www.pamelahenry.com/?p=2601</guid>

				<description><![CDATA[<p>Eternal Existence ~Pamela Henry Droplets of truth Infuse my soul With promise My open heart Greets this Moment With awe And wonder As I unlock The layers that Connect me to Mysteries of the Universe Is there Anyone who Can tell me Who I am? Tones of wisdom Float on a Gentle wind Gifting my [&#8230;]</p>
<p>The post <a href="https://www.pamelahenry.com/self-help">Is Self-Help Keeping You Stuck In Limited Beliefs? Six Truths To Help You Move Forward</a> appeared first on <a href="https://www.pamelahenry.com">Pamela Henry</a>.</p>
]]></description>
					<content:encoded><![CDATA[<p><img data-recalc-dims="1" decoding="async" loading="lazy" class="alignleft size-full wp-image-2603" src="https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-1-400px.jpg?resize=400%2C400" alt="Self Help" width="400" height="400" srcset="https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-1-400px.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-1-400px.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-1-400px.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-1-400px.jpg?resize=35%2C35&amp;ssl=1 35w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-1-400px.jpg?resize=82%2C82&amp;ssl=1 82w" sizes="auto, (max-width: 400px) 100vw, 400px" />Eternal Existence</p>
<p>~Pamela Henry</p>
<p>Droplets of truth<br />
Infuse my soul<br />
With promise</p>
<p>My open heart<br />
Greets this<br />
Moment<br />
With awe<br />
And wonder<br />
As I unlock<br />
The layers that<br />
Connect me to<br />
Mysteries of the<br />
Universe</p>
<p>Is there<br />
Anyone who<br />
Can tell me<br />
Who I am?</p>
<p>Tones of wisdom<br />
Float on a<br />
Gentle wind<br />
Gifting my<br />
Soul with<br />
Crystalline memories<br />
Of my eternal<br />
Existence.</p>
<p>~</p>
<p>When I began my self-help journey several years ago, I had no idea what lay ahead. All I knew was that my self needed help.</p>
<p><span id="more-2601"></span></p>
<p>As I reached midlife, I felt that all my dreams were behind me. I’d been told that my best years were yet to come but all I felt was lost and completely separate from the desire I once had to create something meaningful.</p>
<p><img data-recalc-dims="1" decoding="async" loading="lazy" class="alignleft size-full wp-image-2607" src="https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-2-400px.jpg?resize=400%2C400" alt="Personal Development" width="400" height="400" srcset="https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-2-400px.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-2-400px.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-2-400px.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-2-400px.jpg?resize=35%2C35&amp;ssl=1 35w, https://i0.wp.com/www.pamelahenry.com/wp-content/uploads/2016/05/is-self-help-keeping-you-stuck-2-400px.jpg?resize=82%2C82&amp;ssl=1 82w" sizes="auto, (max-width: 400px) 100vw, 400px" />What I didn’t realize at the time, was that I had many limiting beliefs that were preventing me from moving forward. These belief systems had defined me most of my life and in retrospect I had absolutely no idea that they were the reason for the feelings of lack that I was experiencing.</p>
<p>As I dipped my toe into the well of self-help, I was committed to finding something or someone to “fix” me. How hard could it be? Everything I read or listened to spoke about energy and how shifting your vibration is the key to healing yourself and creating the life you seek.</p>
<p>If only I could find the right technique or teacher to clear enough goop from my energy field, I would be freed from all feelings of unworthiness and the beliefs that I was too old, too fat and not good enough to deserve the life I wanted.</p>
<p><strong>Does my journey sound familiar?</strong></p>
<p>As I continued down the path of personal development I became more convinced that nothing would work for me. It seemed that everyone around me was having a-ha moments and getting “it” but I was perpetually on the outside looking in. “What is wrong with me?”, I asked myself time and time again.</p>
<p>Being willing to acknowledge that your journey is unique is essential to receiving the lessons that your life holds. As long as you look at those around you as a measure of your own success, you&#8217;ll never connect to the magnificent being you are.</p>
<p>What kept me going? Having a strong desire to live purposefully kept me moving forward and has been the key to shedding the layers that were keeping me stuck.</p>
<p>It’s natural to look to others for answers, especially when your perception is that they have what you want. But all this does is keep you in the loop of searching outside of yourself.</p>
<h3>Here are six truths that helped me move beyond my limited beliefs and embrace the self-help I was looking for.</h3>
<p><em><strong>1. Nothing you want is outside of you.</strong></em> It all begins within. As you do your inner work, your outer world dynamically begins to reflect it.</p>
<p><strong><em>Nothing you want is outside of you. It all begins within.</em></strong></p>
<p><strong><em>2. Only you have the power to create the change you desire.</em></strong> Others can teach you and help you open the doors of awareness but you are responsible for making the change you&#8217;re asking for.</p>
<p><strong><em>Look within. You are the only one that can create the change you desire.</em></strong></p>
<p><strong><em>3. Self-love is the only way to create lasting change.</em></strong> Love is the highest frequency and therefore in alignment with your highest and best good.</p>
<p><strong><em>Self-love is the highest frequency and in alignment with your highest and best good.</em></strong></p>
<p><strong><em>4. There is no one else like you.</em></strong> Each one of you has your own unique gifts, talents and abilities. You&#8217;re worthy of expressing your individuality and in that, there is no competition. When you embrace this truth, your purpose unfolds.</p>
<p><strong><em>When you express your individuality and move beyond competition your true purpose unfolds.</em></strong></p>
<p><em><strong>5. Thought is the seed of creation</strong></em> but it isn’t until you water the seeds with right action that the physical manifestation of your desire shows up.</p>
<p><strong><em>Water your desires with right action and watch the miracles happen.</em></strong></p>
<p><em><strong>6. Enjoy the journey.</strong></em> There are pieces in the unfolding of that which you seek that are more powerful than what you perceive to be the destination. In other words, there are lessons along the way that are required to move forward. Be patient and trust the process.</p>
<p><strong><em>There are pieces in the unfolding that are more powerful than the destination you seek.</em></strong></p>
<p>As you navigate the twists and turns of your self-help journey, always remember how magnificent you are. Let these six truths remind you that the path you have chosen is an unfolding of the life you desire.</p>
<p>With love and gratitude,<br />
Pamela</p>
<p>The post <a href="https://www.pamelahenry.com/self-help">Is Self-Help Keeping You Stuck In Limited Beliefs? Six Truths To Help You Move Forward</a> appeared first on <a href="https://www.pamelahenry.com">Pamela Henry</a>.</p>
]]></content:encoded>
			

		<wfw:commentRss>https://www.pamelahenry.com/self-help/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">2601</post-id>	</item>
	</channel>
</rss>