~Pamela Henry

Flying through space
Reflections of infinite light
Radiate sparkles of love

I ponder the magnificence
As I experience this physical realm
In all its diversity

With singular focus
I put my attention
On my ever expanding presence

I take a deep breath
And as I slowly connect to the
Space around me and within me
I allow Spirit
To guide this moment of profound awareness

My wandering mind
Stills to the sound
As my footsteps sink deeper into the sand
Waves of everlasting love lift me up
And wash away all worry and doubt

With each breath
Another eternity opens
The sun illuminates each shift
In consciousness

Once again I connect
To the infinite beyond the infinite
This breath
This gift of life.

~

One of the biggest blocks to creating success in any area of your life is directly related to how much you value yourself.

If you aren’t feeling valued by those around you, at work or in other areas of your life, then I would encourage you to stop and assess how much you value yourself.

Your value comes from within.

Feeling appreciated goes hand in hand with how much you love yourself and is directly related to your life purpose. When you feel valued, you receive clarity as you begin to see the world around you differently through the eyes of self-esteem.

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Feeling valued expands your joy. Your life purpose resonates with joy. This is how value and your life purpose are linked. It is through this joyful vibrational expansion that you become fully aware of the gifts, talents and abilities that are expressed as your life purpose. And this is key to creating success in all areas of your life.

If you have conscious or sub conscious limited beliefs that keep you stuck in a loop of not feeling valued, it will likely show up in your work environment or in your personal relationships. People around you may not feel valued, which may trigger the feeling of lack within you.

Pay attention to what’s going on around you. If you are resonating with lack of value, then you will most likely find it showing up around you in others and in your own experiences.

If this happens, check in with yourself. Ask: Do I value myself? Do I love who I am? Do I fully appreciate the contribution I am to myself and others?

Say to yourself: I have value. How does it feel when you say those words?

I Have Value Exercise – Do A Life Review

Take pen to paper and allow yourself to brainstorm those vignettes from your life that have contributed to your feelings of not feeling valued by yourself or others. This is the first step to shift your limited belief.

When you acknowledge the stories, now you are in a state of being able to shift the energy. To expose the lies that you have been telling yourself is a powerful step towards valuing yourself and creating the success you desire.

When you have finished journaling your stories, re-read them out loud to yourself, one at a time.

After each story say the affirmation:

I have value. I am valuable. I am here for a reason. How does it feel when you say these statements?

Now write down the affirmation:

I have value. I am valuable. I am here for a reason. How does it feel when you write down these statements?

Write down any thoughts that come to mind, paying particular attention to how you are feeling in your body. What emotions are you experiencing? Are you feeling any tightness or does the affirmation feel light or tingling?

Continue to write down any thoughts or feelings that come up and respond with the affirmation: I have value. I am valuable. I am here for a reason.

This simple exercise will open up magic in your life. It will connect you to a deeper level of wisdom within and help you shift into knowing that your are infinitely valued and valuable.

You may experience powerful emotions surfacing. This is good. Allow them to surface. Remember to breathe and journal.

I hope this information has helped you realize that you are valued beyond measure. Please let me know by sharing in the comments below or head over to my Facebook page.

With love and gratitude,
Pamela

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